Prevent These Common Mistakes to Improve Surgical Recovery
Drugs & Treatments

Prevent These Common Mistakes to Improve Surgical Recovery

Your surgery is considered a success if you wake up and leave the hospital without major complications. This crude barometer needs an overhaul.
October 19, 2023
Updated:
January 10, 2024
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This is part 5 in What You Need to Know About Surgery

In series, we’ll share how to determine if your surgery is right for you, how to ask the right questions, and what you can do to prepare and recover optimally.

Your surgery is considered a success by most surgeons and hospitals if you wake up and leave the hospital without major complications.

This crude barometer is the standard from the system’s perspective, and it needs an overhaul, according to a 2020 review article in Anaesthesia, the journal of the Association of Anaesthetists.

That isn’t to say that your surgeon doesn’t care how you feel in a week or 30 days or 12 months. Some might follow your recovery, while others may never check in again. Shortsightedness is the byproduct of an overburdened health care system and cumbersome protocols.

Surgery itself can bring on new symptoms, such as infections, and even conditions that are caused by surgery. For instance, postcholecystectomy syndrome (PCS) refers to gastritis and diarrhea that occurs in up to 30 percent of patients who have a cholecystectomy, or gallbladder removal surgery.

Patients might be frustrated that their surgery didn’t fix the symptoms that brought them to the operating table, or that they have new symptoms. Additionally, some are confused by the shift from one doctor to another, a lack of continuity that can undermine their recovery.

A new study in JAMA Surgery looked at 345,360 Medicare patients and found that they experienced a 67 percent reduction in readmission when their primary care doctor followed up within 30 days of their discharge after an emergency general surgery.
“Attentive care is vital to favorable outcomes in medicine,” a commentary in JAMA Surgery notes. “This is particularly important for the surgical patient, for whom preoperative preparation, good inpatient care, and home postoperative recovery support are essential for optimal outcomes.”

Functional Recovery as a Goal

Since nearly 80 percent of surgeries are elective, there’s time for health care providers to educate patients and set goals with them and their caregivers about measures that can improve recovery.

Such goals should focus on the quality of postoperative life, given that mortality is rare and therefore a superficial patient goal, the Anaesthia article notes.

“Having survived surgery, most patients, especially older patients, would want to return to the same, if not better, level of independence and function (i.e., work, care for themselves, and be socially engaged),” according to authors K.S. Ladha and D.N. Wijeysundera.

For instance, if the surgery is to alleviate major joint arthritis, that should be a key measurement—in addition to the patient not experiencing any adverse events related to surgery.

This is where it gets a bit sticky. For one, the authors argue that the system isn’t designed to consider downstream complications, which are difficult to separate from other potential causal factors. A number of factors outside of a surgeon’s control can shape patients’ rehabilitation. Also, surgery itself is a complication because tissue injury can impair patients’ postoperative function.

“Based on this perspective, it’s important to appreciate that surgery can have deleterious effects even in the absence of an obvious complication,” Mr. Ladha and Mr. Wijeysundera wrote.

Anesthesiologist Dr. Anthony Kaveh describes surgery as a controlled trauma.

“Surgery is destroying your body’s tissues,” Dr. Kaveh told The Epoch Times. “Your body needs to regenerate them and that takes energy. It takes nutrition.”

The more physically, nutritionally, and psychologically fit patients are, the more they can expect better surgical outcomes, he said. Some hospitals are creating prehabilitation programs to address this, but for the most part, it’s lacking in patient education.

Choosing Function Over Intervention

Hospitals commonly give the most weight to metrics such as length of hospital stay and readmissions, which offer limited perspective.
Surgery itself can lead to a long-term or permanent loss of independence and disability, especially among older adults. About half of 250 adults who were 70 and older reported a loss of function that remained a year after surgery. The effect was exaggerated among those with any sort of disability prior to the surgery, according to the Annals of Surgery study.

Even in the group with mild disabilities, only about 10 percent recovered rapidly from surgery, whereas those who were moderately or severely disabled gained no rapid benefits in function after surgery. Outcomes were better in those who had elective surgery versus emergency procedures, and recovery offered gradual but often partial gains for most.

Interestingly, interviews with 226 Americans older than 60 indicated that severe functional or cognitive impairment would weigh on any decision to have surgery. Nearly all would accept the risk of low-burden treatments, but only 11.2 percent would choose a treatment that took a significant toll on their quality of life.
The authors of this New England Journal of Medicine report said these opinions merit special consideration that may be neglected in many surgical consultations. In other words, patients aren’t informed of the risks.

Hope Found in Enhanced Recovery Pathways

It’s possible that up to 25 percent of all surgery patients who suffer postoperative complications might also experience some level of surgery regret, if not disappointment. Patients in this group could have serious new health conditions that might even lead to death. These cases all inevitably increase health care costs, too.
Such statistics led to a push in northern Europe in 1997 to implement enhanced recovery after surgery programs. Called enhanced recovery pathways (ERPs) in the United States, some hospitals are adopting similar programs for colorectal surgeries using a team-driven procedural checklist.

These best practices emphasize pain control, early mobility, adequate nutrition and hydration, and engaged patient participation. Research backs each point for improving patient outcomes.

Health care groups universally laud ERPs, which have since expanded into other laparoscopic procedures. But hospitals have struggled to put them into practice, and there’s no regulatory requirement.

The Bureaucracy of Surgical Recovery

A study of 151 hospitals using ERPs for colorectal surgery found that 85 percent had difficulty complying with it. Some of the reasons include entrenched dogmas, lack of staff, lack of time, patient resistance, and the inability to streamline it.
“I think it can be quite a thankless task at times doing this sort of work ... you can take a horse to water, but you can’t make it drink. And that’s what it feels like sometimes,” one clinician reported in a research article collecting opinions on ERPs.
On average, the 151 hospitals that tried them implemented individual components of the ERP less than 70 percent of the time, the Journal of the American College of Surgeons (ACS) reported.
“I think these findings suggest that there’s a significant opportunity available to improve compliance with enhanced recovery programs, and in turn, improve patient outcomes, because prior studies have shown that high compliance leads to better outcomes,” Dr. Tejen Shah, a lead author of the study, said in an ACS statement.

Common Mistakes Made in Recovery

Even if their hospital doesn’t use ERPs, patients and caregivers may find it useful to understand what such programs offer.
The Society of American Gastrointestinal and Endoscopic Surgeons (SAGES) has established an ERP model with recommendations intended to raise standards in care before and after surgery. Among the concepts are several common mistakes that contribute to problems:

1. Unprepared Patients Have Lower Satisfaction and Worse Outcomes

Patient education is vital in surgical recovery, and surgeons should begin preparing patients for their own recovery before admission and beyond discharge.
Simply being informed can shorten hospital stays, reduce the demand for analgesia, and increase patient satisfaction, according to SAGES. Expectations for the day of surgery, milestones for recovery, and more should be available in verbal, written, and even pictorial education.

“Population health literacy levels are generally low, and the materials should use plain language and pictures,” according to SAGES.

Easing patient fears prior to surgery can speed up recovery. Psychoneuroimmunology—the study of the effect that the mind has on health—reveals that stress can slow down wound healing and that unmanaged pain undermines endocrine and immune function. Patients and caregivers can proactively ask as many questions as needed to feel prepared.

2. Extended Fasting Can Increase Complications

Dogma that patients should avoid eating or drinking for up to 24 hours before surgery persists in spite of evidence that contradicts it. Patients are often told not to eat or drink after midnight to reduce the risk of aspiration when anesthesia is induced.

This extended period without nutrition or hydration can be especially stressful for those whose cases are later in the day. SAGES ERP protocol said it’s best to cease oral fluids two hours before surgery, which can help decrease anxiety, hunger, and thirst in waiting patients.

Unless patients have dysphagia, obstruction, or gastroparesis, the American Society of Anesthesiologists (ASA) recommends a six-hour fast for solids and a two-hour fast for clear fluids.

Patients who can avoid prolonged fasting have fewer deficits that need to be addressed during surgery. The body needs food and water, and making sure that patients have the necessary nutrition can reduce complications after surgery, research finds.

3. Staying in Bed Leads to Longer Hospital Stays

Patients leave the hospital more quickly when they can spend time out of bed and engage in physical activity after surgery. SAGE said evidence on the exact amount of movement is lacking. Its protocol insists that patients eat all meals seated out of bed and walk the length of the hall at least three times.

It’s very common for someone who’s had surgery to want to sit and rest, but they need to focus on a return to normal function, according to Dr. Matt Hatch, anesthesiologist and vice chair of the ASA committee on communication.

“Especially in the orthopedic world, the best thing they can do for their new joint is to get up and move,” he told The Epoch Times. “As we age and are more and more unhealthy, and organ systems may not be fully functioning like they did in our youth, trying to get muscles moving, using your mind, reading, getting up walking, that is the best thing.”

Being confined to bed means that patients don’t breathe as deeply or pump as much blood, and it can inhibit overall recovery, leaving patients from being able to perform ordinary tasks, according to a 1997 study in Medicine and Science in Sports and Exercise.

4. Poor Acute Pain Management Can Lead to Chronic Pain 

Self-reported pain scales—the norm for measuring and mitigating suffering—have been criticized for being a contributing factor to the opioid epidemic and the increase in over-sedation.
However, pain scales have been proven to be valid, easy to use, and reliable, according to a 2021 Frontiers in Psychology study. It does note that some patients also underreport pain for financial reasons or out of concern for how it affects others.

A key part of ERPs is encouraging doctors to avoid opioids while seeking optimal pain management. The emphasis is on keeping pain scores at or below a four on a scale of 10. Most postoperative medication is a nonsteroidal anti-inflammatory drug such as acetaminophen. Opioids are to be given only if the pain scores rise above four.

The SAGE ERP also calls for avoiding long-acting benzodiazepines during surgery. These drugs are designed to slow down the nervous system and have an amnesia effect, but they can have dangerous side effects and be habit-forming.
Instead, short-acting agents to reduce anxiety during induction of anesthesia or insertion of epidurals, which block sensation to various parts of the body, are suggested. Using the appropriate anesthetic technique can minimize postoperative complications, including lowering pain, nausea, and vomiting.

Other Things to Consider

Patients can also avoid some complications by planning ahead in practical ways that aren’t part of hospital ERP protocols. Some insurance companies offer care managers to help coordinate additional assistance.

For instance, your insurance may cover durable medical equipment—things such as wheelchairs, walkers, and commodes. If a wheelchair ramp, grab bars, or other permanent modifications are suggested, some insurance plans may offer reimbursement through flexible spending or health savings accounts.

You might also plan in advance for a caregiver who can help you with practical concerns such as groceries and meals, prescription pickup, bill paying, and housework.

Plans for taking care of practical needs can help alleviate anxiety and depression, which aren’t uncommon complications of surgery.

Symptoms vary, but anytime they interfere with day-to-day activities or relationships, they can be cause for concern. Pain, complications, limited mobility, financial strain, and isolation are all contributing factors.

Thorough screening before surgery can help identify those at risk and improve how well patients are monitored after surgery. Dr. Kaveh suggested that patients also let doctors know right away if they experience any changes in their mental health.

“Depression can get worse after surgery for any number of reasons. You might not be working. You might be under financial duress. You might not be able to cook for yourself. You might gain weight. All these things can happen that can hurt our psychological state,” he said.

Integrative Tools

Finally, you might also consider supporting recovery with additional tools such as nutraceuticals and various immune boosting and detoxification practices.

Dr. Hatch said it’s best to also let your doctors know what you’re doing because some natural remedies interact with medications. He said that doctors may also introduce them to proven recovery tools they’d not heard of before.

Dr. Jeff Hubbard, a holistic practitioner, told The Epoch Times that adding ionic foot baths, vitamin intravenous therapy, sauna sessions, photobiomodulation, and Epsom salt baths can also be helpful after surgery.

“I’m just a big proponent of detoxing periodically to get the body back to square one. That, to me, is optimal health,” he said.

What options do you have if you’re harmed by surgery?