A gray-haired older woman sat motionless with her gaze lowered. In the late stages of dementia, she no longer spoke to others or made eye contact.
When Ayako Yonetani started playing the violin, the woman slowly lifted her head.
“Her mouth moved, and her eyes brightened as if she heard my music and was trying to follow it,” recounted Ms. Yonetani, a concert artist and professor of violin and viola at the University of Central Florida School of Performing Arts.
Clear Evidence
One study published in the 1990s in the journal Nature drew people’s attention.Three groups of participants were instructed to either sit in silence, listen to a relaxation tape, or listen to Mozart’s Sonata for Two Pianos in D major (K448). Ten minutes later, the group who listened to Mozart’s music showed a significant improvement in spatial IQ score—nearly 10 points higher than the other two groups.
The “Mozart effect” truly exists, said Kiminobu Sugaya, who has a doctorate in pharmacology and is a professor of medicine at the University of Central Florida College of Medicine and head of neuroscience at the Burnett School of Biomedical Sciences, during an interview with The Epoch Times. In experiments with local community residents, he found that when this type of classical music was played, “we saw a 50 percent increase in brain function.”
What the Brain Wants
From the perspective of their impact on the human brain, the main difference between classical and pop music lies in “the complexity and structure,” Clara James, who has a doctorate in neuroscience and is a professor at the University of Applied Sciences and Arts in Geneva, Switzerland, and Privatdozent at the University of Geneva, told The Epoch Times.Before the age of 32, Ms. James was a professional violinist.
Classical music of the common practice period (1600–1900) adheres to strict structural and harmonic rules. Even nonmusicians will notice a problem with its structure if a performer makes a minor mistake, Ms. James said.
“It places a significant emphasis on proportion, balance, and harmony,” added Ms. Yonetani.
In contrast, other forms of music may not strictly adhere to these structural rules.
The human brain “likes the rules of music,” explained Dr. Trimble. “There are certain musical sounds that are deeply embedded within the ability of our nervous system to be moved by music.” He emphasized that music contains natural rules and mathematical logic, especially classical music, where the connection to mathematics is robust. Therefore, it is universally recognized and accepted by the brain.
Mozart developed a truly different style of music, moving away from the earlier Baroque period, Dr. Trimble noted. Mozart’s K448, which was the first piece used to investigate the brain effect and the impact of Mozart’s music on the brain in general, “may relate to spectrogrammatic considerations—in particular, the presence of lower harmonic frequencies.
“Classical and pop music differ in so many ways,” he continued. Pop music contains continual repetition around the same musical sequences, conveying information that is often vague and banal without the subtle development and variation that occurs in the progression of classical music.
Ms. James pointed out that a typical classical music piece features a wide range of rhythms, with dynamics varying from extremely loud to very soft and extremely slow and fast sections—all seamlessly integrated. In comparison, a single pop music track has limited variability and maintains a regular rhythm.
Besides, classical music pieces are relatively long, typically ranging from 20 to 25 minutes; some are even longer, such as Gustav Mahler’s works, which can last over an hour. It carries rich information and allows the brain ample time to process it, much like slowly savoring an apple, as opposed to quickly consuming an apple-flavored gummy candy.
Increased Gray Matter
As people age, their brains gradually shrink, resulting in a gradual loss of neurons. However, one study found that in orchestral musicians, certain parts of their brains do not shrink over time and can even increase in size.MRI tests conducted under Mr. Sugaya’s supervision also had similar findings.
The brain is composed of gray matter and white matter. Gray matter, consisting of neurons, has been observed to increase in volume following musical activities. Ms. James explained that this increase is not due to an increase in neurons but rather “because the connections between the neurons get stronger.” On the other hand, white matter refers to short or long axons of neurons, which act together as the brain’s communication network, similar to how local roads and highways connect different cities. When listening to music, the network gets better built and oriented.
Additionally, the hippocampus—a deep brain structure—“lights up” when people listen to music attentively, said Ms. James. The hippocampus plays a critical role in cognition, memory, and emotion.
The Emotional Impact
International surveys found that over 80 percent of us cry to music, but only 18 percent and 25 percent tear up when viewing sculptures and paintings, respectively. “Music moves us,” said Dr. Trimble.Classical music is closely linked to emotion. Dr. Trimble believes that “the actual response that we have to music is almost transcendental.”
Jonathan Liu, a traditional Chinese medicine (TCM) practitioner and acupuncturist in Canada, told The Epoch Times that classical music has played a significant role in healing throughout history. It can also evoke a sense of sacredness, inspiring gratitude and reverence.
Ms. Yonetani was told a story after playing a big concert in a European church. Halfway through her playing, an older woman sitting among the audience had slowly transitioned from sitting to kneeling on the ground, closing her eyes in devout prayer. “Personally, performing masterpieces such as Beethoven’s violin concerto or Bach Chaconne evokes a sense of awe,” she shared.
Behind the stirring of emotions lies a series of substances produced within the brain.
Music promotes the brain’s secretion of endorphins, enkephalins, dopamine, and serotonin. Each has varied biological effects, from inducing pleasure and relaxation to alleviating physical discomfort and promoting sleep.
Mr. Sugaya mentioned that attending a classical music concert is ideal for dates because dopamine released in the brain can make you appear more charming to your partner. Beautiful music can also increase oxytocin, a love hormone.
“The brain has a lot of untapped potential that humanity has not fully explored yet,” Mr. Liu remarked.
The release of dopamine induces happiness and ignites sparks in the brain’s cognitive and reward systems. Ms. James explained that when people experience chills or shivers down their spine while immersed in classical music, they’re experiencing a phenomenon in which the brain’s reward system is fully activated and aroused by such a pleasurable experience.
Certain modern genres of New Age music may also negatively affect emotions.
Not Esoteric
Ms. James encourages people to incorporate classical music into their daily lives.For the average person, classical music is not esoteric or difficult to understand; many classical pieces are actually quite accessible. “Someone who never had music lessons can still appreciate music very much,” she said.
Ms. Yonetani also noted that classical music from the Classical era initially served as entertainment for the nobility, rendering works by composers like Mozart and Joseph Haydn quite approachable and enjoyable. Moreover, classical music of the Baroque era by composers such as Bach and Handel is an excellent introduction to music appreciation despite its slightly more intricate nature. Classical music from the Romantic era, exemplified by composers like Brahms and Robert Schumann, offers a wealth of beauty and depth.
Ms. Yonetani shared an endearing detail about her daily routine. “My husband and I listen to music while eating breakfast.” Additionally, she believes listening to classical music during one’s work commute can be a rewarding way to appreciate its beauty and depth.
Notably, both Ms. Yonetani and Ms. James spoke of the tremendous charm of live concerts.
“Nothing compares to a live concert,” Ms. James emphasized, stating that the best way to appreciate classical music is at a concert. People can focus without distractions, immersing themselves in the music and the musicians’ vivid performance, thereby receiving “the highest experience, pleasure, and stimulation.”
