If you are following a paleo or low-carb diet, you may be on the hunt for some snack ideas. Many patients that start a Paleo diet find that choosing healthy main courses is not a problem, but they need some help for snack attacks:

Here Are Some Good Ideas If You’re On-the-Go:

1. Hard-boiled eggs
2. Guacamole, or avocado with sprinkle of sea salt
3. Nuts and seeds: almonds, cashews, walnuts, pistachios
4. Almond butter or coconut butter
5. Chia seed pudding
6. Recharge or Sustain protein shake
7. Veggies: carrots, cucumber, celery, zucchini, etc
8. Green juice
9. Power Bars or more easy homemade snack ideas from Elana’s Pantry
10. Kale Chips
11. Seaweed crisps
12. Flax crackers
13. Olives
14. Sauerkraut or kimchi
15. Canned salmon or sardines
16. Paleo egg muffins
17. Beef or buffalo jerky or biltong
18. “Ants on a Log”: celery with almond butter and raisins
19. Low-glycemic fruit like green apple or blueberries
20. Bulletproof coffee
21. Unsweetened coconut flakes

This article was originally published on www.drfranklipman com. Read the original here.

*Image of “ants on log celery“ via Shutterstock